Every website has to have a UPS (unique selling point!).

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So here's mine and its really simple. 

 

Why should you choose me over the thousands of fitness sites on the internet?

 

Because - I AM YOU.

 

I’m not a young model trying to sell fitness to a menopausal woman who she has no experience of.

 

Or a male fitness trainer standing in front of a wardrobe trying to be empathic about the ‘clothes’ you can’t fit into anymore!!

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I'm a 58 year old menopausal woman who wants to stay in the best shape that I can as I head into my mid-life.

 

I work out in my kitchen, or garden, or any space that I can find, and not an air conditioned, perfectly lit studio (because we all have those in our homes right!)

 

I cook my own food, create my own recipes and do all my own photography. These are not stock photos, or recipes plucked off the internet and shared. I’ve done the trials on them, found out what works, and created nutritional plans around them that will support my fitness goals.

 

And I grow my own food, teaching myself from scratch what can and can’t be done with a small garden and a lot of pots.

 

In short what I share is real life, peppered with 20 years of experience working primarily with women in the fitness arena.

 

I get you because I am you.

 

And in this world of AI and influencers, my selling point is to keep it real.