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OVER 50 AND FABULOUS

Your one stop resource for all things food, fitness and fun!

Work With Me

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NUTRITION

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FITNESS

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GARDENING

Helen has delivered work for me on our Transform and Achieve Program which is all about empowering people and transforming lives. I engaged Helen to help us deliver in the Great Yarmouth area and as this was a long distance from our London base I needed someone who was an expert, reliable, highly personable and brilliant in engaging with our clients on the topics of healthy mind, healthy body and positive actions. Helen soon won my trust with her 'action speaks louder than words' coaching style. When you learn about Helen you are inspired by her personal drive, knowledge and commitment to walking the talk. Our clients were absolutely bowled over by Helen's coaching and made positive changes from the get go using Helen's tools and development techniques. A brilliant, knowledgeable, compassionate coach. Helen approaches the task of developing people with a precision engineering methodology. A joy to work with.

Lorenzo Hall - Transform and Achieve MD

Helen has been my personal trainer for a number of years! Whilst I might not be the lithe, slim person I aspire to be, her approach is geared to reality! Helen is a motivator; a pragmatist and somebody who truly cares about helping people be the best they can be. Her passion for supporting women working through the menopause has been inspirational and I am very keen to share her skills and knowledge with all my clients!

Stephanie Allen - Management and Leadership Coach

Helen is an extremely personable trainer who displays great understanding and sensitivity towards clients. She manages to motivate without pressure and is never judgemental, irrespective of ability or aptitude. She makes training fun. I would not hesitate to recommend her to others.

Robert Fiske - Personal Training client

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