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From My Heart to Yours

  • 8 Steps

About

Our mindset is our foundation stone, one that needs to be solid in order to make lasting change. But what if your mindset is set on rocky ground - what then? Its not as easy to just say 'change your mindset'. Follow my 7 steps to begin to create a more positive mind in order to make positive lifestyle changes. 7 easy ways to re-frame your view of not only the world around you, but more importantly how you see it and interact with it. Ready to give it a go? Then dive right in. Helen x

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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